It is very well said “HEALTH IS WEALTH”.

Do you know??

“LEMONS 🍋GIVE AN OUTSTANDING CHANCE TO REDUCE HUNGER POPS.”

BUT YOU WILL WONDER HOW IS THIS SO???

🍋🍋🍋🍋🍋

This is because as citric is present in lemon, it helps to boost persons metabolism helping them burn more calories and store less fat.

That is the reason it is highly recommended by diet nutrionists and doctors to have a glass of warm water with lime juice as it is considered to be excellent weight reducer.

 

✴LEMONS are excellent source of viatmin C, one of the main antioxidant in nature.

✴Due to its acidic sour juice and unique aroma, the lime is widely used in various cuisines to accent flavour.

 

Every now and then you come across people suffering from 

  👉 Constipation

  👉 Unhealthy immune

        system

  👉 Stress

  👉 Bloating

  👉 Stomach disorder 

Lime water is one solution for all these health problems.

In short we can say,

MULTIPLE HEALTH PROBLEMS 

ONE SOLUTION = LIME WATER🍋

 

LIME WATER| NIMBU PANI

INGREDIENTS :

✔ 1 Lemon

✔ 1 glass chilled water

✔ Ice cubes

✔ 1/2 table spoon castor sugar

✔ Black salt powder

NOTE: 

(The reason castor sugar is used as it gives sweetness in less quantity of sugar)

METHOD :

1) Take one glass, squeeze lemon in it, add water, add sugar, add black salt powder and add ice cubes.

2) Stir it well with spoon.

Your healthy refreshment  drink is ready.

“WE ALL LOVE FOOD FROM CHICKEN BIRYANI TO HOT AND SPICY NOODLES . WE CAN ALWAYS MAINTAIN OUR DIET AND BALANCE OUR HEALTH BY HAVING THIS HEALTHY LEMON WATER. LEMON ALWAYS GIVES A SENSE OF REFRESHMENT AND SOOTHNESS  NOT ONLY TO STOMACH BUT ALSO TO MIND AND SOUL . SO DONT FORGET TO MAKE AND DRINK AS IT IS RIGHTY SAID “SEHAT HAI TO SUB KUCH HAI”

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