It is very well said “HEALTH IS WEALTH”.

Do you know??

“LEMONS ๐Ÿ‹GIVE AN OUTSTANDING CHANCE TO REDUCE HUNGER POPS.”

BUT YOU WILL WONDER HOW IS THIS SO???

๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹

This is because as citric is present in lemon, it helps to boost persons metabolism helping them burn more calories and store less fat.

That is the reason it is highly recommended by diet nutrionists and doctorsย to have a glass of warm water with lime juice as it is considered to be excellent weight reducer.

 

โœดLEMONS are excellent source of viatmin C, one of the main antioxidant in nature.

โœดDue to its acidic sour juice and unique aroma, the lime is widely used in various cuisines to accent flavour.

 

Every now and then you come across people suffering fromย 

ย  ๐Ÿ‘‰ Constipation

ย  ๐Ÿ‘‰ Unhealthy immune

ย  ย  ย  ย  system

ย  ๐Ÿ‘‰ Stress

ย  ๐Ÿ‘‰ Bloating

ย  ๐Ÿ‘‰ Stomach disorderย 

Lime water is one solution for all these health problems.

In short we can say,

MULTIPLE HEALTH PROBLEMSย 

ONE SOLUTION = LIME WATER๐Ÿ‹

 

LIME WATER| NIMBU PANI

INGREDIENTS :

โœ” 1 Lemon

โœ” 1 glass chilled water

โœ” Ice cubes

โœ” 1/2 table spoonย castor sugar

โœ” Black salt powder

NOTE:ย 

(The reason castor sugar is used as it gives sweetness in less quantity of sugar)

METHOD :

1) Take one glass, squeeze lemon in it, add water, add sugar, add black salt powder and add ice cubes.

2) Stir it well with spoon.

Your healthy refreshment ย drink is ready.

“WE ALL LOVE FOOD FROM CHICKEN BIRYANI TO HOT AND SPICY NOODLES . WE CAN ALWAYS MAINTAIN OUR DIET AND BALANCE OUR HEALTH BY HAVING THIS HEALTHY LEMON WATER. LEMON ALWAYS GIVES A SENSE OF REFRESHMENT AND SOOTHNESS ย NOT ONLY TO STOMACH BUT ALSO TO MIND AND SOUL . SO DONT FORGET TO MAKE AND DRINK AS IT IS RIGHTY SAID “SEHAT HAI TO SUB KUCH HAI”

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